Even though spring flowers are starting to bloom, cool, rainy or even sunny spring days still can bring on feelings of sadness, depression and a lack of desire to do much of anything. While the rest of us can start doing some favorite outdoor activities and more easily get out to see family and friends, our loved ones may still feel homebound and missing the increased mobility they used to look forward to in spring. The care companions at Dakota Home Care share the following possible causes of senior depression: Less Socializing & the Technology Gap: During any time of the year, depression can be caused by social isolation. Help the senior to spend more time with family, friends and neighbors, and when unpredictable spring weather makes visiting difficult, call them for a chat or write a letter that can be read over and over. While the younger generations are staying well connected with all of today’s high tech gadgets, the elderly are often left out. Older family members need to feel connected, wanted, and loved, too. Some training in electronic ways to connect may help bridge the gap, but many elderly people are incapable of mastering email, Facebook or Skype. Friends can play a vital role in socialization, and new friends can be found at senior centers, church activities or even the library. Loneliness: Older people are particularly vulnerable to loneliness. Loss of a spouse, friends, family, mobility or income can all play a part. Studies show that being lonely is a leading cause for poor physical and mental health among the elderly and can even lead to early death. When loneliness sets in, it can increase the risk of high blood pressure, over-eating, under-eating, excessive drinking, senior depression, heart disease and other debilitating diseases, such as arthritis, osteoporosis and glaucoma.