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YOUR IMMUNE SYSTEM

March 18, 2025 @ 10:00 am - 11:00 am
Free

To have a healthy, strong immune system, we need to focus on our overall maintenance of health. Lifestyle factors that can impact your immune health
include:
*Moving your body
*Managing stress
*Limiting alcohol
*Taking steps to avoid infection
*Eating a balanced diet with protein, antioxidants, vitamin D and other nutrients

Join Shelly Kuntz from NDSU Extension on Tuesday, March 18 at 10:00 am to learn more about this important topic.

Please call 701-255-4648 or stop by the Client Services Desk at the Burleigh County Senior Center to sign up for this session.

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