Wellness Wednesday

This educational program explores the connection between mindfulness and Parkinson’s disease, offering an in-depth look at current research, practical applications, and the potential benefits of mindfulness practices for individuals with Parkinson’s. Participants will gain a foundational understanding of mindfulness techniques, learn about the neurological impact of mindfulness on Parkinson’s symptoms, and discover strategies for incorporating mindfulness into their daily lives.

Designed for individuals with Parkinson’s, care partners, and healthcare professionals, this program equips attendees with practical tools to foster resilience, reduce stress, and improve quality of life through mindful awareness.

Speaker

Crista Ellis, Yoga & Meditation Teacher, Inspirational Mentor
Founder of Rising Rose Yoga
Senior Community Engagement Manager
Parkinson’s Foundation

There is no charge to attend, but registration is required.