Mental Health Wellness: Understand Your Mind

Prolonged stress can lead to physical and mental fatigue and impact your everyday life. Stress management becomes essential, especially in times of uncertainty. Join AARP and Dr. Boas Yu for an interactive online Mental Health Wellness Webinar series. Dr. Yu, associate director for Graduate Nursing Programs at Fairleigh Dickinson University and a licensed psychiatric nurse practitioner and researcher, will lead the series on Fridays at 7 p.m. CT. Engage directly with a professional and gain practical tools for improving your mental wellness.

Sign in to your AARP.org account or create a free non-member account to register for events. AARP membership is not required.

For questions please contact AARP Texas at txaarp@aarp.org.