Keep Moving! Smart Tips for Living Well with Arthritis

Keep Moving! Smart Tips for Living Well with Arthritis.

Tuesday, April 21 | 10:00 am | AgeWell Connection Cafe – 315 N 20th St, Bismarck

Ready to feel more confident in your movement? Join us for a lively 30-minute arthritis talk led by a physical therapist from Benedictine, packed with easy tips, helpful insights, and simple strategies to keep your joints happier and you moving stronger. You’ll learn how to manage stiffness, stay active, and protect your body, all in a fun, supportive environment. Come curious, leave empowered, and keep doing the things you love!

For more information or to register, stop by the Client Services Desk or call 701-255-4648.