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Creating Your Grief Plan for Healing

April 16 @ 10:30 am - 12:00 pm
Free

Creating Your Grief Plan for Healing.

Date: Apr 16, 2026

Time: 10:30am – 12:00pm

Location: Virtual

The death of someone changes our lives forever. In a heartbeat, we are brutally cast into the wilderness of grief without a map. How are we to survive the overwhelming pain and loneliness?
We need to create a grief plan.

Creating a grief plan gives you a tool to monitor the healing momentum you need, not only to survive, but to heal and one day thrive again.

We’ll discuss:

  • Why grief is NOT a passive experience
  • Why expressing your thoughts and feelings is essential to healing
  • How active-authentic mourning is the key to healing the pain of loss and remembering with love
  • How the power of the Six Universal Needs of Mourning, while at times painful and difficult, over time, can help you transform pain into purpose

This webinar is based on the book “Creating Your Grief Plan: The Power of Understanding and Befriending the Six Universal Needs of Mourning,” by Alan Wolfelt, Ph.D. For more information on his work, visit here.

Register: Sign up for this event today: https://events.aarp.org/d/p3qrgw/4W

For questions please contact AARP Texas at txaarp@aarp.org.

 

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