COOKING FOR ONE OR TWO

Shelly Kuntz from NDSU Extension will lead this session to provide participants with information about how to put an individual touch on mealtime. Participants will have an opportunity for hands-on cooking experience, and will also play Cooking for One or Two bingo.

Participants will learn the following:
*Identify ways to shop and cook for good nutrition and value
*An understanding of the supplies needed to save time and make cooking easier
*How to break down a large recipe into smaller servings
*Have a basic plan of what to do with leftovers “planned overs” instead of having to throw them away
*Discover ways to enjoy and liven up your meals

Participants will be working together to make a Beef and Vegetable Taco Bake and Mexican Fried Ice Cream.

This session will be held on Tuesday, March 11 at 9:30 am in the Recreation Room at the Burleigh County Senior Center. For supply planning purposes, participants must sign up by Wednesday, March 5. Please stop by the Client Services Desk or call 255-4648 to register.