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Better Choices, Better Health: Diabetes
Better Choices, Better Health: Diabetes
While there is no cure for diabetes, knowledge about diabetes and self-management skills can improve the experience of symptoms and overall quality of life for those living with diabetes. Lifestyle changes can help reduce the likeliness of developing type 2 diabetes among people with pre-diabetes. NDC3 offers evidence-based classes to address both of the above conditions.
Better Choices, Better Health: Diabetes is designed to help people with type 2 diabetes learn how to live well. Topics include: techniques to deal with the symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress, depression, anger, fear and frustration; appropriate exercise for maintaining and improving strength and endurance; healthy eating, appropriate use of medication; and working with healthcare providers.
Registration Contact (bcbh@sanfordhealth.org)
Free virtual series occurring the following dates and times:
- January 8, 2025 9:00 AM – 11:30 AM
- January 15, 2025 9:00 AM – 11:30 AM
- January 22, 2025 9:00 AM – 11:30 AM
- January 29, 2025 9:00 AM – 11:30 AM
- February 5, 2025 9:00 AM – 11:30 AM
- February 12, 2025 9:00 AM – 11:30 AM