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SIX PILLARS OF BRAIN HEALTH
July 15, 2025 @ 10:00 am - 11:00 am
FreeSIX PILLARS OF BRAIN HEALTH
The Six Pillars of Brain Health include: Physical Activity, Nutrition, Sleep, Social Connections, Stress Management, and Cognitive Ability.
An AARP representative will be in Connection Café on Tuesday July 15 at 10:00 am to provide brain boosting activities and actionable steps you can take to incorporate these six pillars into your life.
It’s never too late to live a brain-healthy lifestyle!
For more information stop by the Burleigh County Senior Center Client Services Desk located at 315 N 20th St, Bismarck or call 701-255-4648.