Exercises for Each Stage of Dementia
September 21, 2022
The multitude of benefits of exercise are clear, but what is not as well recognized is that exercise for seniors with Alzheimer’s disease and other
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The multitude of benefits of exercise are clear, but what is not as well recognized is that exercise for seniors with Alzheimer’s disease and other
If you set a resolution for yourself back in January to work out more this year, hopefully you’re continuing to stick with it! Adding more
Most of us make New Year’s resolutions for ourselves that involve some aspect of a healthier lifestyle, including weight loss, better food choices, more sleep